This previous weekend I completed half-marathon number 5, this time in the London borough of Hackney with Tiina (and more than 12 000 other people!). We started off bright and early on Sunday morning, leaving Tiina's place by 7:00am for a 09:00am race. It was a well organized event with a great atmosphere and we had a good run. It was by far the hottest half-marathon I have done, so that made it a little more challenging than normal. But overall I was happy with my performance (2h03) and it was super great to see Tiina and do another run together (we did Geneva in May 2013 together). After the race we met up with some of Tiina's friends who kindly hosted us for pimms and pizza - which was a very welcome post-race treat!
With the race only being on Sunday, we had Friday night and Saturday to do some fun things together :) on Friday night we went to a salsa party in this big club that had 4 different sections for kizomba, bachata, Cuban salsa and Puerto Rican salsa. There was a great atmosphere and a lot of really good dancers, and although it has been a few months since I last danced, it was a lot of fun. After a long sleep, we boarded a bus and enjoyed the views of London as we made our way to the British museum (it is a good thing we had each others company because our journey took much longer than it should have - London is a crazy city when it comes to traffic and pedestrian congestion). We decided to delay entering the museum and instead did a bit of shopping and had some very yummy tea and cake. We then visited the American and African section in the British Museum before heading to watch a movie at Leicester square. We watched Belle - which turned out to be a very moving and well done movie. It is set in the late 1700's in England and is about the life a mixed-race illegitimate child who is raised by the family of the Lord Chief Justice of England. He makes a ruling on the Zong massacre (when slaves were thrown overboard from a slave ship and the owner filed with his insurance company for the losses) that in some ways is seen as a contributing factor to the abolition of slavery in the British Colonies. After some Italian food for dinner (yeah for carbo loading!) we climbed into bed two very happy and contented girls!
On Monday, back in Lausanne, my bootcamp instructor convinced me to join
in the "Course Olympique" - a fun 5km run, which is for free, organized
by the International Olympic Committee. She told me that it would be a
recovery run - and she was right! I'm really glad I did it actually, it
was another fun and energized event (and who doesn't like running along
the lake!) and I really do think it helped with the recovery!





